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Event
Skills for Managing Exam Anxiety
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam anxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of exam anxiety, applying techniques to manage exam anxiety, and identifying steps you can take before, during, and after exams to reduce anxiety.
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Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
听Facilitators:听 Lauren Weber & Melissa Cobbler
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