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Event
Mindfulness-Based Stress Management
Tuesday, November 5, 2019 10:00to12:00
Brown Student Services
3600 rue McTavish, Montreal, QC, H3A 0G3, CA
Come learn and practice ways of using mindfulness听to reduce stress, cope with upsetting emotions and听manage your inner critic.
For those new to and familiar听with mindful practice.听
Facilitator: Fatima Nabi & Maya Michel
厂肠丑别诲耻濒别:听
| 听 | 听 | 听 | 听 |
| Tuesday, November 5, 12, 19 and 26;听 | 10 a.m. - 12 p.m.;听 | Brown Building, room 3001 | 听 |