Student elections will no longer be supported on myInvolvement as of June 1, 2024. If you have any questions please reach out to myinvolvement [at] mcgill.ca.
Event
Exercise for Wellness
This workshop is open to all students who are looking for ways to incorporate exercise into their daily routine as a tool for improving mood and managing stress. It will highlight the many psychological benefits of exercise and will equip participants with practical tools to help them overcome the obstacles to successfully integrating exercise into their lives.
Please register 24 hours prior to the start of the workshop聽
Facilitators:聽 Anouk Huizink & Alexa Leon