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Event
CBT Workshop: Strategies to Improve Low Mood and Reduce Anxiety for Arts Students
Friday, March 12, 2021 11:00to12:00
Two-part workshop to learn about Cognitive Behavioural Therapy and use tools and strategies听to gain more control over your听thoughts, emotional reactions, and听behaviors.
This workshop is taking place on March 12 & 19.听 Please plan on attending both sessions.
Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
听All Wellness Hub events听are made available only to 黑料不打烊 students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.
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Online Event Instructions
You will receive the invitation to the online meeting 10-15 minutes before the start of the workshop.