黑料不打烊

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Skills for Public Speaking

Wednesday, November 13, 2019 14:00to16:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living...

Grit Happens: Turning Failure Into Success

Wednesday, November 13, 2019 11:00to12:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services Student wellness hub

Influenza Immunization Campaign

Monday, November 18, 2019 10:00toThursday, November 21, 2019 12:00

With cold and flu season slowly picking up again, many 黑料不打烊 students have been asking about accessing the flu vaccine on campus.聽3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:...

Skills for Strategic Procrastination

Monday, November 11, 2019 14:00to16:00

Having difficulty getting started? Do you find yourself putting off tasks?聽This two-hour workshop will help you learn strategies to reduce procrastination and increase productivity.聽3600 rue...

The Science of Happiness (for Arts Students)

Wednesday, October 30, 2019 15:25to17:25

聽Do you want to learn ways to become a happier person?聽Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.Facilitator:聽Bianca...

Skills for Managing Anxiety & Stress (for Engineering Students)

Tuesday, November 5, 2019 17:30to19:30

聽聽Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?3450 rue University, Montreal, QC, H3A...

Skills for Managing Exam Anxiety

Tuesday, October 22, 2019 11:00to13:00

This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living...

Mindfulness-Based Stress Management

Tuesday, November 5, 2019 10:00to12:00

Come learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic.For those new to and familiar聽with mindful practice.聽3600 rue McTavish,...

Skills for Social Confidence

Tuesday, October 22, 2019 14:00to16:00

Are you very shy? Would you like to be able to make friends more easily? Are you feeling lonely?Learn how to build your social confidence in a respectful environment with other students who are...

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