黑料不打烊

Wednesday, March 26, 2025 12:00to12:30
Meditation

Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.

Classified as: student services, student wellness hub
Friday, March 28, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, March 28, 2025 12:00to13:30

Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of test anxiety, applying techniques to manage test anxiety, and identifying steps you can take before, during, and after tests to reduce anxiety.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

Classified as: student services, student wellness hub
Friday, April 4, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, April 4, 2025 12:00to13:00
Student Caregiver Support Group

Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations? Do you feel disconnected from your peers?聽Join our group聽and connect with other student-parents聽to receive聽support, ideas,聽and encouragement.聽Registrants may attend any or all sessions.

Classified as: student services, student wellness hub
Wednesday, April 9, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, April 11, 2025 11:00to12:00
Cultivating Well-being in Grad School

As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life.

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, Cultivating Well-being in Grad School, individual development plan
Friday, April 11, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, April 16, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, April 17, 2025 12:00to13:30
Getting the Best out of Your Supervisor-WITH YOUR PEERS

Join us for a panel discussion with your peers from various disciplines to hear about their experience and advice on building a stronger relationship with your supervisor.

Classified as: SKILLSETS Graduate Workshops, supervision
Wednesday, April 23, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, April 25, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, April 25, 2025 12:00to13:00
Student Caregiver Support Group

Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations? Do you feel disconnected from your peers?聽Join our group聽and connect with other student-parents聽to receive聽support, ideas,聽and encouragement.聽Registrants may attend any or all sessions.

Classified as: student services, student wellness hub
Tuesday, April 29, 2025 14:00to16:00
Vision Boarding

Come join us in this hands-on crafty workshop where you will brainstorm an IDP vision statement and use collage to make a vision board. Workshop goers will have the opportunity to digitally or physically collage to make a vision board to stay on track with their goals!

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, vision boarding, individual development plan
Wednesday, April 30, 2025 10:30to13:00
Art Hive Open Studio

The 黑料不打烊 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub

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