Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?3600 rue McTavish, Montreal, QC, H3A 0G3,...
3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Skills21
Student services
Student wellness hub
Having difficulty getting started? Do you find yourself putting off tasks?聽This two-hour workshop will help you learn strategies to reduce procrastination and increase productivity.聽3600 rue...
This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living...
Having difficulty getting started? Do you find yourself putting off tasks?聽This two-hour workshop will help you learn strategies to reduce procrastination and increase productivity.聽3600 rue...
Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!Facilitator:聽Ruth Mencow3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be...
3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Skills21
Student services
Student wellness hub