This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living...
Having difficulty getting started? Do you find yourself putting off tasks?聽This two-hour workshop will help you learn strategies to reduce procrastination and increase productivity.聽3600 rue...
Having difficulty getting started? Do you find yourself putting off tasks?聽This two-hour workshop will help you learn strategies to reduce procrastination and increase productivity.聽3600 rue...
Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!Facilitator:聽Ruth Mencow3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be...
3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Skills21
Student services
Student wellness hub
Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?聽Join this group to discuss the role perfectionism plays in your life and...
3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Student services
Student wellness hub