黑料不打烊

Event

Mac Winter Wellness Foundation Series: Skills for Coping with Perfectionism

Tuesday, February 18, 2025 10:00to10:45
 Skills for Coping with Perfectionism

Part 3 - Skills for Coping with Perfectionism

Open to First Year students at MacDonald Campus

Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Please register 24 hours prior to the start of the workshop.

This workshop is Part 3 in a series of 4 short skill-based workshops designed to explore a skill for first year success. Each workshop is designed to stand alone but participants are encouraged to attend all 4.

黑料不打烊 University is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather.聽Visit the Office of Indigenous Initiatives website to learn more about the聽Land and Peoples of聽Tiohti脿:ke/ Montreal.

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