I grew up with British grandparents who probably averaged 5-7 cups of tea a day- a routine I picked up sometime around the age of 10. I never considered though that tea could be good for me! We鈥檝e...
Cissus quadrangularis is a plant which belongs in the grape family, has red berries, and green or yellow flowers. Cissus quadrangularis is also the name slapped across a lot of supplements that...
There is a lot of buzz around a set of scientific papers that calls into question the effectiveness of multivitamin supplements. Let me add a few notes to the buzz as the vitamin supplement...
We鈥檝e seen it before. A medical crisis emerges and the scam artists crawl out of the woodwork. Fearful citizens pop open their wallets and fork out hard-earned money for nonsensical 鈥渃ures.鈥� When...
Study after study has shown that vitamin supplements do not offer any benefits over a well-balanced diet. In certain cases they may even be detrimental to health. In 1994, the National Cancer...
A modest amount of red wine reduces the risk of heart disease, possibly because of the polyphenols it contains. Grape seed extract contains the same polyphenols as found in wine and has therefore...
Science is based on evidence, and evidence changes. Heart attack victims used to be put on prolonged bed rest until evidence indicated that this was not the way to go. If a baby was born by C...
The dietary supplement market is huge, so it is little surprise that many companies try to get in on the game by torturing data until it succumbs to their desires. An estimated 40 billion dollars...
Dr. Mehmet Oz was asked to testify in front of a U.S. Senate Transport, Commerce and Science subcommitte on fraudulent weight loss products. It is a subject he knows a fair bit about. After all he...
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