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Mercola: Know the Risks

7 Oct 2024

Video of Mercola: Know the Risks

Can Vitamin C cure the common cold? Hold on

22 Mar 2024

This article was first published in The Montreal Gazette....

Nothing Memorable About Memory Supplements

16 Feb 2024

This article was first published in the Montreal Gazette.

The Vitamin D Puzzle

24 Jan 2024

Walk into any pharmacy or health food store and you will see shelves filled with vitamin D supplements. Then stroll over to a bookstore and you will find all sort of books touting the wonders of...

Wasabi-More than Just a Sushi Condiment?

14 Dec 2023

Wasabi, or 鈥淛apanese horseradish,鈥 is a plant in the same family as broccoli, cabbage, mustard, Brussels sprouts, kale, cauliflower and regular horseradish. The common feature here is that these ...

The False Reassurance of Dietary Supplement Regulation

6 Oct 2023

If you are Canadian, you may have seen the letters 鈥淣PN鈥 followed by a series of numbers on the packaging of a health product you picked up at the pharmacy, things like vitamin supplements,...

When it Comes to Taking Medicine, It鈥檚 Not Only a Matter of 鈥淲hat,鈥 but also 鈥淗ow鈥

27 Sep 2023

Serendipitous discoveries are legendary in science. Fleming鈥檚 discovery of penicillin, Perkin鈥檚 of mauve, Silver鈥檚 of post-it notes, Roentgen鈥檚 of x-rays, Fahlberg鈥檚 of saccharin, Plunkett鈥檚 of...

Who needs guts?

8 Sep 2023

Imagine not being able to eat a meal with family or friends. That is the case for people who have a condition known as short bowel syndrome (SBS). When large segments of the intestines are missing,...

Berberine. Don鈥檛 swallow the hype. Or the pill.

22 Jun 2023

Are you kidding me? 鈥淣ature鈥檚 Ozempic"? Really? That message is spreading like wildfire on TikTok about berberine, a compound found in plants such as barberry, golden seal and meadow rue that have...

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