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Hot Diggety Dog

20 Mar 2017

I have a confession to make. I like hot dogs. I couldn't eat 62, like Matt Stonie the winner of the Nathan's hot dog eating contest on July 4, 2015. But I could pack away one. Maybe two. In these...

Konjac and Weight Loss

20 Mar 2017

It is unbelievable what people will believe. Especially when it comes to weight loss. No matter how many 鈥渕agic鈥 pills have come and gone, hope reigns eternal that the next one that comes around...

What is Lactose Intolerance?

20 Mar 2017

Gas, bloating, stomach pains...that鈥檚 what some people experience after drinking milk. And we鈥檙e not talking about an occasional problem; some seventy percent of the world鈥檚 population can鈥檛 handle...

The Skinny on the HCG Weight Loss Scheme

20 Mar 2017

鈥淲hy be stout鈥 queried a newspaper ad in 1927, 鈥渨hen all you have to do to bring back natural slimness is rub your body with Dr.

What is an "oolichan?"

20 Mar 2017

Oolichan is a smelt-like fish that is so greasy that it can be made to burn like a candle. It is well deserving of the name 鈥渃andlefish.鈥 For many North Coast First Nations, the oolichan was a ...

What is the 鈥淏lood Type Diet?鈥

20 Mar 2017

There will always be a hunger for diet books. Hope reigns eternal when it comes to the quest for shedding those extra pounds. No matter how many failed diets the overweight have struggled through,...

Acai Hype

20 Mar 2017

The city of Belem in northern Brazil has a population of about 2,000,000.聽 It would be very interesting to find out if its inhabitants have an unusually low incidence of illnesses such as cancer,...

The Cookie Diet

20 Mar 2017

There is no tooth fairy. There鈥檚 no Easter bunny. There鈥檚 not even a Santa Claus. There are no geese that lay golden eggs. There鈥檚 no golden fleece. And there are no simple ways to lose weight. But...

Can nuts reduce your risks of heart disease?

20 Mar 2017

One third of North Americans may have high blood cholesterol levels. This of course puts them at an increased risk for heart disease, the number one killer in North America. But cholesterol can be...

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