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Event

Spiritual Side of Yoga Session 1: Introduction

Wednesday, February 1, 2023 18:00to19:00
 Introduction

Join MORSL in exploring听the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This first class serves as an introduction to spiritual yoga.听

Registration is required for each session. This program is eligible for recognition on your co-curricular record.

Future sessions include:

Session 2:听Cakras

Session 3:听Self-Inquiry

Session 4:听Mudras and Mantras

Session 5:听Pranayama

Session 6:听Meditation

Session 7:听The 8 Limbs of Yoga

Session 8:听Hope

Online Event Instructions

Session is held remotely on Zoom.

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