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Spiritual Side of Yoga Session 1: Introduction
Join MORSL in exploring听the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This first class serves as an introduction to spiritual yoga.听
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Registration is required for each session. This program is eligible for recognition on your co-curricular record.
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Future sessions include:
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Oct. 5:听Cakras
Oct. 19: Self-Inquiry
Oct. 26:听Mudras and Mantras
Nov. 2:听Pranayama
Nov. 9:听Meditation
Nov. 16:听The 8 Limbs of Yoga
Nov. 23:听Hope
Online Event Instructions
This yoga course will use the same link every week. Please register to receive reminders and the Zoom link via email.