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Coping with Perfectionism

Monday, November 13, 2023 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Strategic Procrastination

Monday, November 13, 2023 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Skills21 Student services Student wellness hub

Getting Sound Sleep

Thursday, November 9, 2023 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Exam Anxiety

Thursday, November 2, 2023 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Cognitive Behavioral Therapy Workshop

Thursday, October 26, 2023 10:30to12:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Exams: Preparing for success

Wednesday, October 18, 2023 18:00to19:00

/involvementCategory:聽Expand your expertise鈥擲ubject Knowledge Remote Skills21 Solve problems鈥擜nalytical & Critical Reasoning

Emotion Regulation

Tuesday, October 17, 2023 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Remote Skills21 Student services Student wellness hub

Skills for Managing Exam Anxiety

Thursday, October 12, 2023 10:30to12:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Stress

Thursday, October 12, 2023 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

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