Student elections will no longer be supported on myInvolvement as of June 1, 2024. If you have any questions please reach out to myinvolvement [at] mcgill.ca.
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 5001, CA...
Skills for Public Speaking聽Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!Brown Building - Suite 4200, CA/involvementCategory:聽Be well...
Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 5001, CA/involvementCategory:聽Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Student services
Skills for Social ConfidenceAre you very shy? Would you like to be able to make friends more easily? Are you feeling lonely?Brown Building - Room 3001, CA/involvementCategory:聽Be well鈥擧ealthy...
Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...
Skills for Managing Anxiety & StressDo you have difficulty coping with stress? Feel you lack a sense of personal control in your life?Brown Building - Room 3001, CA/involvementCategory:聽Be well...
Skills for Managing Exam AnxietyThis two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.Facilitator:聽Helen Costin聽Format:聽2聽single sessionsBrown Building ...
Skills for AssertivenessDo you find yourself saying YES to requests that you should really say NO to?聽Do you have difficulty accepting constructive criticism?Brown Building - Suite 4200, CA...
Active ListeningWant to improve your communication skills? Join us for this workshop that introduces participants to active listening and helping dialogues.Facilitator:聽Shyam Sampalli...
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