Counselling Services /involvement/taxonomy/term/38/all en Skills for Managing Anxiety & Stress /involvement/channels/event/skills-managing-anxiety-stress-297308 <p>Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?</p> Fri, 17 May 2019 04:24:33 +0000 Anonymous 1682 at /involvement Skills for Managing Anxiety & Stress /involvement/channels/event/skills-managing-anxiety-stress-296252 <div><div><div><div><h3> </h3><p>Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?</p></div></div></div></div> Tue, 14 May 2019 04:28:34 +0000 Anonymous 1634 at /involvement Skills for Public Speaking /involvement/channels/event/skills-public-speaking-296253 <h2>Skills for Public Speaking </h2><p>Freeze up when you want to ask a question in class? Have seminar presentation jitters? Practicing helps! </p> Tue, 14 May 2019 04:28:34 +0000 Anonymous 1635 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295326 <p><strong>WELLNESS 101 for ENGINEERING STUDENTS</strong></p> Wed, 17 Apr 2019 04:30:30 +0000 Anonymous 1619 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295329 <p><strong>WELLNESS 101 for ENGINEERING STUDENTS</strong></p> Wed, 17 Apr 2019 04:30:30 +0000 Anonymous 1622 at /involvement Mindfulness Meditation /involvement/channels/event/mindfulness-meditation-293122 <div><div><div><div><div><div><div><div class="clearfix"><div><div><div><div><div><p>Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.</p></div></div></div></div></div></div></div></div></div></div></div></div></div> Wed, 10 Apr 2019 04:19:21 +0000 Anonymous 1417 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295324 <p><strong>WELLNESS 101 - for LAW STUDENTS</strong></p> Wed, 10 Apr 2019 04:19:21 +0000 Anonymous 1617 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295325 <p><strong>WELLNESS 101 for LAW STUDENTS</strong></p> Mon, 08 Apr 2019 04:35:25 +0000 Anonymous 1618 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295320 <p><strong>WELLNESS 101 - for LAW STUDENTS</strong></p> Mon, 08 Apr 2019 04:35:25 +0000 Anonymous 1613 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295321 <p><strong>WELLNESS 101 for LAW STUDENTS</strong></p> Mon, 08 Apr 2019 04:35:25 +0000 Anonymous 1614 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295323 <p><strong>WELLNESS 101</strong></p> Mon, 08 Apr 2019 04:35:25 +0000 Anonymous 1616 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295318 <p><strong>WELLNESS 101 for ENGINEERING STUDENTS</strong></p> Wed, 03 Apr 2019 04:28:51 +0000 Anonymous 1611 at /involvement Wellness 101 /involvement/channels/event/wellness-101-295322 <p><strong>WELLNESS 101 for ENGINEERING STUDENTS</strong></p> Wed, 03 Apr 2019 04:28:51 +0000 Anonymous 1615 at /involvement Skills for Overcoming Procrastination /involvement/channels/event/skills-overcoming-procrastination-293212 <h2>Skills for Overcoming Procrastination</h2><p>Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity.</p> Wed, 03 Apr 2019 04:28:51 +0000 Anonymous 1458 at /involvement Skills for Managing Exam Anxiety /involvement/channels/event/skills-managing-exam-anxiety-293210 <h2>Skills for Managing Exam Anxiety</h2><p>This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.</p><p><strong>Facilitator:</strong> Helen Costin <br /><strong>Format: </strong>2 single sessions</p> Sun, 24 Mar 2019 05:03:20 +0000 Anonymous 1456 at /involvement