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Wellness 101

Friday, April 12, 2019 13:00to14:00

WELLNESS 101Arts Building, CA/involvementCategory:聽Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services

Wellness 101

Monday, April 15, 2019 11:30to12:30

WELLNESS 101 for LAW STUDENTSChancellor Day Hall, CA/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge

Wellness 101

Thursday, April 11, 2019 14:30to15:30

WELLNESS 101 for ENGINEERING STUDENTSMcConnell Engineering Building - Common Room 032, CA/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services

Skills for Overcoming Procrastination

Wednesday, April 3, 2019 13:00to15:00

Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...

Wellness 101

Thursday, April 4, 2019 14:30to15:30

WELLNESS 101 for ENGINEERING STUDENTSMcConnell Engineering Building - Common Room 032, CA/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services

Skills for Managing Exam Anxiety

Tuesday, March 26, 2019 13:00to15:00

Skills for Managing Exam AnxietyThis two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.Facilitator:聽Helen Costin聽Format:聽2聽single sessionsBrown Building ...

Skills for Assertiveness

Tuesday, March 26, 2019 10:00to12:00

Skills for AssertivenessDo you find yourself saying YES to requests that you should really say NO to?聽Do you have difficulty accepting constructive criticism?Brown Building - Suite 4200, CA...

Mindfulness Meditation

Wednesday, March 27, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation?聽Have experience with mindfulness and want a place to practice?聽Registration is not required.Brown Building - Suite 4200, CA...

Mindfulness Meditation

Wednesday, April 3, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation?聽Have experience with mindfulness and want a place to practice?聽Registration is not required.Brown Building - Suite 4200, CA...

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