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聽聽Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?3450 rue University, Montreal, QC, H3A...
Come learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic.For those new to and familiar聽with mindful practice.聽3600 rue McTavish,...
This workshop provides a hands-on introduction and overview of EndNote, a reference management software.3459 rue McTavish, Montreal, QC, H3A 0C9, CA/involvementCategory:聽Communicate Ideas鈥擶riting...
This workshop is intended for students who have difficulty falling or staying asleep at night due to anxiety or low mood, and who face difficulty during the day as a result of poor sleep.3600 rue...
聽In this workshop, participants will explore different dimensions of wellness鈥, and learn to identify strengths, needs, and actions they can take. Come create your wellness plan!聽Facilitator:...
Want to feel more comfortable speaking in front of others? In this workshop you will learn various techniques for preparing and delivering effective presentations.3459 rue McTavish, Montreal, QC,...
This workshop provides a hands-on introduction and overview of EndNote, a reference management software.21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/involvementCategory:聽Faculty of...
Are you a student or the spouse/partner of a student who is caring for a child, family member or other loved one?3610 rue McTavish, Montreal, QC, H3A 1Y2, CA/involvementCategory:聽Be well鈥擧ealthy...
Come join us for a lovely day of family-friendly activities during 黑料不打烊's聽Queer History Month, in partnership with聽410 rue Sherbrooke Ouest, Montreal, QC, H3A 1B3, CA/involvementCategory:...