Mental Load Series: Finding Your Unicorn Space (Online)
Offered by the Health and Wellness Program听
In our last workshop, Coach Jen shared practical strategies for reducing mental load and rebalancing household responsibilities. This follow-up session offers a chance to reflect on your progress, share experiences, and address common challenges. Have questions about dividing specific cards, navigating situations where your partner doesn鈥檛 follow through on commitments, or exploring creative solutions to support your family? This is the perfect opportunity to get answers.
Jen will also introduce the next step: Finding Your Unicorn Space. The ultimate goal of reducing mental load is to free up time and energy to pursue passions outside of work, rediscover interests, nurture creativity, and reclaim your unique Unicorn Space鈥攜our personal act of self-expression. You鈥檒l learn why prioritizing Unicorn Space is vital, how to uncover your unique talents and gifts, and strategies to protect the time you dedicate to these pursuits.
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