VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, October 28, 2024 16:00to16:45
Monday, October 28, 2024 16:45to17:30
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, October 28, 2024 17:30to18:00
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Tuesday, October 29, 2024 11:00to14:00
With Halloween at our doorstep, The Student Wellness Hub is hosting a special Halloween Art Hive at Mac. Our Halloween-themed art hive is a mystical space where the spirit of the season comes alive through art. We will be decoration pumpkins for the occasion, this is the place create something truly spook-tacular.
Tuesday, October 29, 2024 12:00to14:00
黑料不打烊 services and student groups will be present to showcase their bounty of resources to help you bounce back from Midterms. Come for some midterm tricks and stay for the sweet treats!听
Wednesday, October 30, 2024 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Wednesday, October 30, 2024 12:00to15:00
This ALL-IN-ONE EVENT is an amazing opportunity to prepare yourself for your job search!
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CaPS and LifeAYD (Life After your Degree) are here to give you access to the best career prep 黑料不打烊 has to offer.
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Join us in the Centennial Centre Lobby - individual stations include:
Thursday, October 31, 2024 12:00to13:00
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.听 Students welcome to bring their lunch.
Saturday, October 12, 2024toSaturday, November 2, 2024
The Office of Student Academic Services has created a new nature scavenger about the听Morgan Arboretum! Come discover the mysterious creatures lurking around this forest reserve as you walk around the different trails to find 9 items.
You can borrow a copy of the scavenger hunt at the Arboretum's Gatehouse or get your own copy听.
We have also included a map with a marked trail to increase your chances of finding the items.
Monday, November 4, 2024 11:30to12:15
Skills for Building Atomic Habits Based on the work of James Clear, Atomic Habits are small, repetitive actions that require little effort or motivation to carry out but lead to big changes in our everyday life.听 Come learn about the 1% improvement rule, and how to create good habi
Monday, November 4, 2024 16:00to16:45
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, November 4, 2024 16:45to17:30
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, November 4, 2024 17:30to18:00
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Tuesday, November 5, 2024 14:30to15:30
Boost your job or internship search with a polished LinkedIn profile. We will explain how to create a professional LinkedIn presence and how to leverage this platform to build your network.
Wednesday, November 6, 2024 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.