Daylight Savings /oss/taxonomy/term/7428/all en Feeling tired? Mind your sleep hygiene /oss/article/medical/feeling-tired-mind-your-sleep-hygiene <hr /> <p><em>This article was first published in <a href="https://montrealgazette.com/opinion/columnists/christopher-labos-measles-are-back-blame-complacency">The Montreal Gazette</a><a href="https://montrealgazette.com/opinion/columnists/christopher-labos-feeling-tired-mind-your-sleep-hygiene">.</a></em></p> Wed, 13 Mar 2024 19:12:01 +0000 Christopher Labos MD, MSc 9866 at /oss Does Daylight Savings Time Actually Save Energy? /oss/article/history-environment-did-you-know/does-daylight-savings-time-actually-save-energy <p>The surefire signs that Spring is just around the corner have started to appear – trees are budding, flowers beginning to bloom and there’s more rain than snow. (Full disclosure – I live in the UK now, so if the snow is persisting in Canada, I apologize for the false hope.) Very soon it will be time to move our clocks forward one hour, pushing sunrise to post-7 am, but giving us light until nearly 8 pm.</p> Fri, 08 Mar 2024 21:36:07 +0000 Ada McVean M.Sc. 9861 at /oss