/oss/taxonomy/term/7039/all en /oss/article/critical-thinking-health-and-nutrition/sour-grapes <p>Fruits and vegetables are deemed to be “healthy". A vast number of studies have indeed demonstrated lower rates of diabetes, heart disease and cancer in populations consuming more fruits and vegetables. Is this because these plant products contain chemicals that inhibit body processes that cause disease, or is it because people who eat more fruits and vegetables eat less meat which causes disease? Most likely both factors are at play. Meat is high in saturated fats that are implicated in heart disease and when cooked at high temperatures, meat forms a number of carcinogens.</p> Thu, 10 Aug 2023 16:46:09 +0000 Joe Schwarcz PhD 9596 at /oss