The documentary 鈥淭he Game Changers鈥� has been picking up steam on Netflix. This is basically a two-hour promo for a vegan lifestyle focusing on a few athletes who attribute their high-level...
Muscles are made up of proteins which are polymers of amino acids. When you exercise, you burn energy that was stored in your body. If you want to burn fat and not muscle, it is important that you...
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