A recent CBC article reports on a new joint statement from the Dietitians of Canada and the Canadian Paediatric聽Society that says plant based milks are 鈥渋nappropriate alternatives to cow milk in...
We know what we should be doing if we want to be environmentally conscious. Recycle, compost, use public transport more, insulate better, shop with reusable bags. But here is something that is...
Ask someone what is the best way to reduce the risk of heart disease and chances are they鈥檒l say 鈥渞educe your cholesterol.鈥� That message has been ingrained in our psyche. So it isn鈥檛 surprising...
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