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Advice About Food Is Sometimes Half-Baked

20 Mar 2017

Back in the early 70s, just as I was developing an interest in the chemistry of food, I came across a witty quote by Mark Twain. 鈥淧art of the secret of success in life is to eat what you like and...

Is fish really brain food?

20 Mar 2017

Is fish really brain food? P.G. Wodehouse certainly thought so. In his wonderful 鈥淛eeves鈥 stories, Bertie Wooster encourages his brainy butler to eat more fish whenever a particularly challenging...

There鈥檚 a big hole in Cheerios鈥 boast

20 Mar 2017

Make no mistake about it: General Mills鈥檚 introduction of Cheerios sporting the label 鈥淣ot made with genetically modified ingredients鈥 is a mere marketing ploy and has nothing to do with health or...

Seedy business in grape seed extracts

20 Mar 2017

A modest amount of red wine reduces the risk of heart disease, possibly because of the polyphenols it contains. Grape seed extract contains the same polyphenols as found in wine and has therefore...

Are chia seeds really that healthy or is it just nonsensical hype?

20 Mar 2017

It isn鈥檛 nonsensical hype but neither are chia seeds some sort of wonder product.

The Perils of Inflammation

20 Mar 2017

A couple of years ago the Montreal Gazette had a stunning headline: 鈥淔loss or Die!鈥 it screamed on the front page. Another sensationalized piece of journalism, I thought. Not flossing may make you...

Aspirin and Breast Cancer

20 Mar 2017

An article that poses the alluring question 鈥淐ancer Treatment in Your Medicine Cabinet?鈥 by Michelle Holmes and Wendy Chen, both Harvard physicians, has been getting a lot of traction. That鈥檚...

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