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Cholesterol in Cosmetics

13 Mar 2019

Many cosmetics, ranging from lipstick to moisturizing creams, contain ingredients referred to as emollients whose聽main purpose is to keep the skin hydrated and聽prevent聽moisture in the skin from...

The Great Cholesterol Debate

5 Jul 2018

Before we can talk about cholesterol and how to measure it we need to get some things straight. Cholesterol is absolutely tied to heart disease even though convincing people of that fact has been...

Low-Carb Lessons from An Undertaker?

18 Jan 2018

When William Banting could no longer walk upstairs without panting or bend down to tie his shoelaces, he decided that something had to be done. Swimming, walking, Turkish baths and near-starvation...

How to Make the Healthiest Cup of Tea

28 Aug 2017

I grew up with British grandparents who probably averaged 5-7 cups of tea a day- a routine I picked up sometime around the age of 10. I never considered though that tea could be good for me! We鈥檝e...

Cholesterol鈥檚 Link to Breast Cancer

13 May 2017

Past studies have suggested that a connection may exist between diet and breast cancer. A paper published in the prestigious journal, Science, proposes a possible explanation. It seems that a...

Niacin Bites the Dust

20 Mar 2017

It's frustrating, but most scientific studies end with the line, "more research is needed." But not always. We have one of these rare cases in a study published in the New England Journal of...

Joe Mercola and 鈥淔oods You Should Never Eat.鈥

20 Mar 2017

Joe Mercola is an osteopath who runs a popular health website on which he offers all sorts of advice, mostly questionable. He also sells a huge variety of products ranging from an array of...

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