I once attended a presentation on the wonders of raw food and sous-vide cooking at a spa resort. What was fascinating was seeing the gradual reaction of my fellow attendees as the presenter piled...
You may believe that essential oils possess curative powers. Many websites praise the numerous healing properties of these concentrated smelly compounds, from the immune-boosting potential of...
A听2004 paper reviewed the research on massage therapy available at the time and found some interesting things. After one听massage session, massage clients show reduced heart rates, blood pressures,...
Am I the only one who tries to 鈥榮wallow my head鈥� as my Nana used to say听while exercising? For a while, I thought so! But a Google search听told me I'm not听alone. Many people suffer from constant...
Could oxytocin, a natural hormone, help patients suffering from anxiety and other related personality dysfunctions? Maybe. At least that is what a group of researchers from the University of...
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