/newsroom/taxonomy/term/9896/all en /newsroom/soham-rej Wed, 09 Dec 2020 18:32:43 +0000 frederique.mazerolle@mcgill.ca 252633 at /newsroom /newsroom/joe-flanders Wed, 09 Dec 2020 18:05:59 +0000 frederique.mazerolle@mcgill.ca 252626 at /newsroom /newsroom/channels/news/mindfulness-training-shows-promise-maintaining-weight-loss-283028 <p>Can mindfulness training help overweight people shed pounds and keep them off?  ºÚÁϲ»´òìÈ University researchers surveyed the growing body of studies investigating that question, and came away encouraged.</p> <p>Kimberly Carrière, Bärbel Knäuper and Bassam Khoury examined 19 studies conducted over the past decade. Mindfulness interventions in these studies involved either formal meditation, informal mindfulness strategies that focused on eating activity, or some combination of these two approaches.</p> <p>The researchers found that:</p> Thu, 23 Nov 2017 17:29:28 +0000 priya.pajel@mail.mcgill.ca 32695 at /newsroom /newsroom/nancy-heath Tue, 26 Feb 2019 16:59:44 +0000 Anonymous 23888 at /newsroom