Daily Mail /newsroom/taxonomy/term/9555/all en Eating protein at all three meals could help seniors stave off muscle decline /newsroom/channels/news/eating-protein-all-three-meals-could-help-seniors-stave-muscle-decline-269290 <p><strong>Stephanie Chevalier</strong> said, for seniors, "The important point is to create three meal occasions with sufficient protein to stimulate muscle building and greater strength, instead of just one." Chevalier is an assistant professor of medicine at ºÚÁϲ»´òìÈ University in Montreal.<br /> <br /> Read more: <a href="http://www.dailymail.co.uk/health/article-4760986/Want-stay-strong-Eat-protein-three-times-day.html"><em>The Daily Mail</em></a></p> Tue, 08 Aug 2017 14:59:09 +0000 priya.pajel@mail.mcgill.ca 32152 at /newsroom