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Early bird or night owl? Study links shift worker sleep to ‘chronotype’

Published: 1 June 2021

Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in getting good rest? Researchers from ºÚÁϲ»´òìÈ...

The effect of night shifts: gene expression fails to adapt to new sleep patterns

Published: 7 May 2018

Have you ever considered that working night shifts may, in the long run, have an impact on your health? A team of researchers from the ºÚÁϲ»´òìÈ University affiliated Douglas Mental Health University...

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