CoachingOurselves: Managing Time and Energy

Monday, November 1, 2021 13:00to14:30

Work is not just about making brilliant decisions. It is also about how we manage our time and energy, individually and as a team. Almost everyone feels there is not enough time in a day, but there...

Envisioning Sustainability at 黑料不打烊

Friday, October 29, 2021 11:00to12:00

Offered by the 黑料不打烊 Office of Sustainability and Organizational Development 听/myhealthyworkplaceCategory:听Staff workshops

Anxiety Busters!

Friday, October 22, 2021 14:00to15:30

Feeling Anxious? Having difficulty dealing with anxiety? Want to find ways to lower your anxiety?/myhealthyworkplaceCategory:听Staff workshops

Managing Stress

Friday, October 22, 2021 10:00to12:00

Let's all slow down to reconnect and breathe during these challenging times. Much of our power lies within our ability to effectively manage stress./myhealthyworkplaceCategory:听Staff workshops

The Working Mind

Friday, October 22, 2021 09:00to14:00

The Working Mind听(TWM),听in partnership with the听Mental Health Commission of Canada, is designed to promote mental health and reduce the stigma around mental illness in the workplace....

Project Management

Wednesday, November 3, 2021 13:30to16:30

Participants must attend all three sessions to complete the workshop听/myhealthyworkplaceCategory:听Staff workshops

Project Management

Wednesday, October 27, 2021 13:30to16:30

Participants must attend all three sessions to complete the workshop听/myhealthyworkplaceCategory:听Staff workshops

Project Management

Wednesday, October 20, 2021 13:30to16:30

Participants must attend all three sessions to complete the workshop听/myhealthyworkplaceCategory:听Staff workshops

Mindfulness in the Workplace

Wednesday, October 20, 2021 10:30to12:00

Learn more about what mindfulness is, its benefits and how we can apply it in our workplace./myhealthyworkplaceCategory:听Staff workshops

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