CoachingOurselves: Hope at Work

Wednesday, May 5, 2021 13:00to14:30

Your visions of the future can impact your present if those visions excite you enough that you choose to pursue them. That鈥檚 when visions of the future become hope./myhealthyworkplaceCategory:...

Boundary Bootcamp

Wednesday, May 5, 2021 15:00to16:15

"The most compassionate people are often the most boundaried." Bren茅 Brown/myhealthyworkplaceCategory:听Staff workshops

The Working Mind

Monday, May 17, 2021 09:00to14:00

The Working Mind听(TWM),听in partnership with the听Mental Health Commission of Canada, is designed to promote mental health and reduce the stigma around mental illness in the workplace.听By redu...

The Working Mind

Monday, May 10, 2021 09:00to14:00

The Working Mind听(TWM),听in partnership with the听Mental Health Commission of Canada, is designed to promote mental health and reduce the stigma around mental illness in the workplace....

The Working Mind

Wednesday, May 5, 2021 09:00to14:00

The Working Mind听 (TWM), in partnership with the Mental Health Commission of Canada, is designed to promote mental health and reduce the stigma around mental illness in the workplace....

Just Breathe 黑料不打烊

Thursday, May 6, 2021 12:30to13:15

Explore the impacts of breathing and meditation on mental health and wellness. Take a moment to meet, meditate, and take 鈥渁 few more breaths鈥 with Dr. Hiteshini Jugessur. ...

Just Breathe 黑料不打烊

Monday, May 3, 2021 12:30to13:15

Explore the impacts of breathing and meditation on mental health and wellness. Take a moment to meet, meditate, and take 鈥渁 few more breaths鈥 with Dr. Hiteshini Jugessur. ...

Anxiety Busters! Tips and techniques to support you when you are feeling anxious.

Tuesday, May 4, 2021 12:30to14:00

Feeling Anxious? Having difficulty dealing with anxiety? Want to find ways to lower your anxiety?/myhealthyworkplaceCategory:听Staff workshops

Take a Trip with your Taste Buds

Wednesday, March 24, 2021 11:45to12:45

Since it isn鈥檛 possible to fly away and try new foods, let鈥檚 take a trip with our taste buds instead!/myhealthyworkplaceCategory:听Staff Health & Well-Being Staff

Pages

Back to top