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Skills for Managing Exam Anxiety

Monday, April 4, 2022 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Managing Stress in Uncertain Times

Friday, April 1, 2022 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

Getting Sound Sleep Workshop

Friday, March 18, 2022 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Turning Failure Into Success

Friday, March 18, 2022 10:30to12:00

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Science of Happiness

Wednesday, March 16, 2022 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Active Listening

Monday, March 14, 2022 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

CBT for Depression & Anxiety Workshop

Wednesday, March 9, 2022 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

Skills for Assertiveness

Tuesday, March 8, 2022 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Managing Stress in Uncertain Times

Tuesday, February 22, 2022 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

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