黑料不打烊

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Active Listening

Wednesday, January 31, 2024 13:00to14:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Skills21 Student services Student wellness hub

The Spiritual Side of Yoga Session 2: The Eight Limbs of Yoga

Monday, January 29, 2024 18:00to19:00

Online, CA/involvementCategory:聽Around 黑料不打烊鈥敽诹喜淮蜢萂oves Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Spirituality Student services

Getting Sound Sleep

Friday, January 26, 2024 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Remote Skills21 Student services Student wellness hub

CBT for Anxiety and Depression Workshop

Friday, January 26, 2024 13:30to15:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Study SMART

Friday, January 26, 2024 18:00to19:00

/involvementCategory:聽Be well鈥擱esilience Expand your expertise鈥擲ubject Knowledge Lead projects鈥擯roject & Time Management Remote Skills21

Navigating Wellness

Thursday, January 25, 2024 10:00to11:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Thursday, January 25, 2024 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

WELL WEEK - Managing Stress in Uncertain Times

Wednesday, January 24, 2024 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

The Spiritual Side of Yoga Session 1: Introduction to Yoga Beyond the Mat

Monday, January 22, 2024 18:00to19:00

/involvementCategory:聽Around 黑料不打烊鈥敽诹喜淮蜢萂oves Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Spirituality Student services

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