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Coping with Perfectionism

Tuesday, March 19, 2024 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Stress

Monday, March 18, 2024 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills - Distress Tolerance

Friday, March 15, 2024 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Turning Failure into Success

Wednesday, March 13, 2024 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

DBT Skills: Emotion Regulation

Wednesday, March 13, 2024 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Turning Failure into Success

Tuesday, February 20, 2024 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

Skills for Managing Stress

Thursday, February 15, 2024 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

The Science of Happiness

Tuesday, February 13, 2024 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Thursday, January 25, 2024 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

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