IDP Lab: Maintaining Motivation
DESCRIPTION
Having trouble staying motivated? Motivation is at the heart of goal attainment, but it can be hard to maintain focus. In this lab we will talk about how to develop an understanding of your work patterns and what your conditions for success are, so you can stay focused on the goals that matter most to you.
ABOUT THE IDP LAB SERIES
The IDP Lab series is designed to accompany the 鈥淧lan Your Goals鈥� workshop offered by myPath and provide you with support in building different components of your IDP (Individual Development Plan). Each lab focuses on a specific topic that you will explore through hands-on activities in community with other graduate students. It is strongly recommended that you participate in the 鈥淧lan Your Goals鈥� workshop beforehand.聽
Click here to view upcoming myPath workshops.
Please note: This is not a lecture. The IDP Labs are interactive and discussion based. Students will be invited to exchange and troubleshoot with peers. Please ensure that you are in a quiet space where you are free to speak aloud so that you can fully participate in the session.