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CBT for Anxiety & Depression

Thursday, May 9, 2024 13:30to15:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Turning Failure into Success

Thursday, May 30, 2024 13:00to14:30

/involvementCategory:聽Remote Skills21 Skillsets Student services Student wellness hub

Active Listening

Wednesday, May 29, 2024 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Distress Tolerance

Wednesday, May 15, 2024 14:30to16:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skillsets Student services Student wellness hub

Skills for Coping with Perfectionism

Tuesday, June 11, 2024 10:30to12:00

/involvementCategory:聽Remote Skills21 Skillsets Student services Student wellness hub

Connected Academics for AES: Getting to Know Your Inner Leader

Thursday, March 28, 2024 11:30to13:00

21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/involvementCategory:聽Be well鈥擱esilience...

Journey from Academia

Friday, March 15, 2024 17:30to19:30

853 rue Sherbrooke Ouest, Montreal, QC, H3A 0G5, CA/involvementCategory:聽Be well鈥擲elf-Knowledge...

Stay on Track - Group B

Wednesday, March 20, 2024 16:00to17:30

/involvementCategory:聽Be well鈥擱esilience Be well鈥擲elf-Knowledge Lead projects鈥擯roject & Time Management Remote Skillsets Work with others鈥擳eamwork & Interpersonal

Stay on Track - Group A

Tuesday, March 19, 2024 12:00to13:30

/involvementCategory:聽Be well鈥擱esilience Be well鈥擲elf-Knowledge Lead projects鈥擯roject & Time Management Remote Skillsets Work with others鈥擳eamwork & Interpersonal

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